Wellness
Consultation
Your customized wellness program will help you health habits
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Includes:
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Self by assessing where you are in your journey
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Create a personalized Wellness Plan
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Help sustain healthy habits
Corporate
Wellness Consultation
Employees are at their best when they are their healthiest selves! I can host cooking demos, create customized wellness programs for your team
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Includes:
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Cooking Demos
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Customized Wellness Programs
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Sustain Healthy Habits
Nutrition Education
One on One and Groups
I help you learn about the food journey to become your best self
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Includes:
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Guided Grocery Shopping
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Customized Receipes
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Live Nutritional Instruction
Nutrition
Consulting
It is all about customization! Every food journey will not work for
you, let’s create the best healthy eating strategy that works for your body!
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Includes:
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Healthy Strategy
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Guided Food Journey
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Optimized Health Guidance
Cooking
Class
I hold cooking classes that will teach you how to cook healthy meals just for you!
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Includes:
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Cooking Class
Executive Lifestyle Advisement:
Together we will execute your Holistic Healthy Leader strategy by creating a customized Well Leader Program that will address your professional and leadership development, nutrition, physical health and metal health.
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Includes:
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Professional Development
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Personal Development
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Mental Health Expertise
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Keys to obtain your fullest healthy self!
Faith Based Wellness Programs:
We believe the key to optimum wellness for Faith filled people is for them to combine a healthier lifestyle with their faith. At LB Morris Consults we will create a customized Food Faith Strategy program that will assist you in becoming your healthiest self to serve God at your best
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Includes:
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Faith Based Fasting
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Host Cooking Demos
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Show examples of how to incorporate healthier living
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Provide healthy strategy for leaders
