Welcome

So I guess I should introduce myself. My name is L. Beaman Morris, but you can call me LB.

Welcome to my blog! I never thought I would have one, but here I am.

How did I get here? Well picture it, Atlanta 2014…(this is a Golden Girls reference – my favorite show so be prepared for more).

But really, I am here because I was asked to be here. After a passion for politics became a passion for health and nutrition due to a health scare and many years of skin allergies, I was called to help others.

I am here to help others become the captain of their health, to help those who were called to do great things. Whether it is being a parent, a leader, business owner, spiritual minister, spouse or other role, I am here to help people become their most well and healthiest selves.

This does not always mean weight loss or changing your diet. It could mean more sleep, less caffeine or a solid daily routine to help with anxiety.

Together, you can be empowered to create your healthiest self. Because you cannot be the light of Christ for others when you’re not at your best.