Quick Spirulina Smoothie Usually, my smoothies have a lot going on, with tons of health packed ingredients. However, for my […]
Month: May 2020
Purpose as a part of the wellness journey
Purpose as a part of the wellness journey I am so thankful for all of the love, support and congratulations […]
Chickpea Patties with BBQ Veggies
Chickpea Patties with BBQ Veggies Here is a tasty way to add chickpea patties to your Memorial Day or summer […]
Buckwheat Burgers
Buckwheat Burgers Have you heard of a food that is a complete plant-based protein, gluten-free, high in fiber, natural and […]
Recipe – Chickpea (or Garbanzo) Patties
Recipe – Chickpea (or Garbanzo) Patties With chickpeas, hummus isn’t the only dish these babies are good for! Chickpea or […]
This journey ain’t easy – how my allergies help me strive for better
This journey ain’t easy – how my allergies help me strive for better I have struggled with allergies my entire […]
Recipe – Quinoa Chickpea Salad
Recipe – Quinoa Chickpea Salad I have a secret…salads are not my favorite go-to healthy meal. I know, I know […]
The beginning of my health story
The beginning of my health story As I mentioned before, I worked in politics for many years. I absolutely loved […]
